Science, at your local spot. Rage, fully permitted.
This isn't a lecture, and it isn't a wellness retreat with a diffuser in the corner. It's trivia, live polls, confession cards, and genuinely unhinged games, all built around real endocrine science and clinical data, hosted by someone with a biomedical engineering PhD on an endocrine tissue who has walked the walk. You'll laugh. Maybe you'll cry. You'll probably get a little enraged. You'll leave with information you should have had years ago.
Live polls
Live polls that show you you're not the outlier you think you are.
Confession Cards
Confession cards, read anonymously, that somehow always land.
What things can happen at an event
Hot Trash or Hot FLASH (™)
Trivia that turns Hot Flash or Hot Trash™ into an actual science lesson.
Closing Round
A closing round where the room names what this transition has actually given them, not just what it's taken.
Rage Activities
Healthy ways to let out the rage that builds.
Growth
You learn more about your body and leave with new friends and knowledge.
Community matters
Every community experiences menopause through its own cultural context, healthcare experiences, and conversations around aging and identity. Metis is committed to partnering with organizations and community leaders to create events that reflect the people in the room. Whether you're serving LGBTQ+ communities, Black women, Latina women, Asian women, people with disablities or another community with its own unique perspective, we'll work together to build programming that is scientifically rigorous, culturally responsive, and grounded in your community's lived experience.
Same science, same host, but a room built with your experience in mind from the start.