top of page
Science evolves.
So will Metis.
Every scientific claim in the workbook is grounded in peer-reviewed literature, not trends, not wellness-Instagram consensus, not what sounded right at the time. But research doesn't hold still, and this page won't either. Once the workbook is live, this is where the science behind it stays visible, updated, and accountable.
Coming soon, this page will include
- Peer-reviewed references
- New research updates
- Corrections, if needed, because science evolves
- Recommended reading
- Trusted organizations
For now, this page is a placeholder, because the workbook isn't live yet. Once it is, everything you read in Metis will be traceable back to the research behind it.
bottom of page